Stick to your Resolution this New Year!


Resolving to lead a healthier life is something most of us do each year when January 1st rolls around; according to a Nieslen study, nearly 70% of all American's New Year's Resolutions are related to health. However, even when we have the best of intentions, it is easy to stray from the path, or fall off the wagon.

  • How do you stick to a diet or exercise plan day in and day out?
  • What do you do after you have your first slip up?
  • How do you handle engagements that normally call for you making unhealthy food & drink choices?

These are questions many of us grapple with at the beginning of each new year, and almost inevitably, fail to find good answers for. This year, though, it can be different. You can make the healthy changes in your life that you've always wanted to!

What can you do to make this year different?

To help guide your New Year's Resolution, Vitopia is offering a Metabolic Code Assessment that examines your overall health and helps you pinpoint any health areas of need. Our 76 question survey addresses issues such as: Blood Glucose Balance, Stress Response, Sleep, Metabolism, Intestinal Health and many more. 

Your Metabolic Code Assessment will be reviewed and analyzed by our team of trained healthcare professionals. From this analysis, you will receive supplement recommendations, hand-picked to optimize your unique health position, meal plan recommendations and the opportunity for 1-on-1 coaching with our Chief Health Officer, Mike Woodley. 

If you're interested in sticking to your New Year's Resolution of leading a healthier life this year, click here to read more about how our Metabolic Code Assessment can help

 


Posted by Mike Woodley on


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