The best medical practices restore function to the body. Modern medicine tends to focus on symptoms, rather than on listening to the subtle indicators from the body to identify and change underlying issues, thus restoring balance and function.

As a pharmacist for more than 30 years, I have witnessed both the incredible benefits and the shortcomings of prescription medications and traditional medicine.  However, I began to question the wisdom and effectiveness of treating the symptoms of disease in the traditional way.   No doubt we have all had friends...

Anyone who suffers from insomnia understands the seriousness of not getting a good night’s sleep.  When we get inadequate sleep, our whole life can suffer, including work, family and health. First, remember that awakening during the night can be the result of what you ate or drank hours before.  Things like...

Seasonal allergies can certainly be miserable, especially in the spring and summer.  Conventional medicine treats seasonal allergies with injections and pills. While these do provide symptom relief unfortunately they also cause side effects and really do nothing to address the root problem. When trying to resolve allergies, not just manage...

Even with a good diet there may be a need to take supplements. The product spotlight is the top four supplements recommended for all adults recommended by Mike Woodley, R.Ph, FAARM, FMNM. The Vitopia recommended Core Nutrition Supplements are available in store now.