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Know Your Blood Glucose Numbers!
Many mainstream physicians look at fasting blood glucose as the primary indicator of a person's diabetes related risk. However recently published scientific literature points to postprandial (after-meal) glucose and A1C as equally important. Postprandial glucose can be high and dangerous even in people with normal fasting glucose levels. Fasting blood...
Blood Lipids and Cardiovascular Disease
You have already heard that the best way to prevent cardiovascular disease including heart attack, atherosclerosis (i.e. hardening of the arteries), high blood pressure and stroke is with a healthy lifestyle. Â We all know that we should eat healthy foods, exercise, avoid tobacco and manage our weight. For many people...
Silent Disease and the Health Care Crisis!
As a pharmacist for more than 30 years, I have witnessed both the incredible benefits and the shortcomings of prescription medications and traditional medicine.  However, I began to question the wisdom and effectiveness of treating the symptoms of disease in the traditional way.  No doubt we have all had friends...
What is Leaky Gut?
Gluten Free Equals Psoriasis Free
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