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Preventing Coronary Artery Disease

Preventing Coronary Artery Disease

Coronary artery disease is the leading cause of death in the US and is responsible for at least 43 percent of all deaths.  Unfortunately, it is often referred to as the silent killer because the first sign for many is a fatal heart attack or stroke.    Any discussion about...

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Lifestyle and Supplements for High Blood Pressure

Lifestyle and Supplements for High Blood Pressure

When it comes to natural remedies for high blood pressure, there are many options available, including ones related to diet, exercise, and other lifestyle factors. Fortunately, a blood pressure friendly diet also supports necessary weight loss, along with healthy levels of blood sugar, lipids, and cholesterol. When you make smart...

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Seasonal Allergies Part 2 - Balancing the Immune System

Seasonal Allergies Part 2 - Balancing the Immune System

The key to controlling allergies is strengthening and improving your immune system. Believe it or not, your current immune health has been impacted greatly by whether or not you were breastfed as a baby.  Breast milk contains something called colostrum.  During the first few days of life, the colostrum in...

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Addressing the Root Cause of Seasonal Allergies

Addressing the Root Cause of Seasonal Allergies

Allergy season is here. Because we are getting so many questions about treating allergies, let's discuss the root cause and what you can do to resolve them once and for all. Treating them with injections and pills fails to address the root cause of the problem. While many people view...

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Have You Checked Your Homocysteine Levels?

Have You Checked Your Homocysteine Levels?

A growing body of scientific evidence links many age-related disorders to elevated homocysteine blood levels.

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