Omega-3 Index Plus Test
Benefits At a Glance
We recommend everyone do this test once per year.
The Omega-3 Index measures the percentage of Omega-3 fatty acids (EPA and DHA) in red blood cell membranes. It is a simple, at-home test that uses a finger prick to collect a single drop of blood.
It is well documented that high Omega-3 levels support heart, brain, eye, and overall health. Eating fish or taking supplements does not guarantee your Omega-3 index will be in the desirable range - it must be measured. This test will provide the knowledge necessary to personalize your Omega-3 intake. You can then track how dietary changes affect your Omega-3 Index.
An Omega-3 Index in the desirable range of 8-12% is an indicator of better overall health. As a part of an overall healthy lifestyle, an Omega-3 Index in the 8-12% range may help to maintain heart, brain, eye, and joint health. Once you know your Omega-3 Index, you can personalize your diet to modify your Omega-3 Index in as little as 3-4 months.
The price includes practitioner interpretation, a written report of results, and personalized dietary recommendations.