Vitamin E was one of the first two antioxidant compounds to be sold as dietary supplements, the second being vitamin C. It is sometimes used as the reference antioxidant compound when fat-soluble compounds are being researched. Vitamin E is a term used to refer to eight molecules, which are divided into two categories: tocopherols and tocotrienols. Each category is further divided up into alpha (α), beta (β), gamma (γ), and delta (δ) vitamers. The vitamer α-tocopherol is considered to be the main vitamer, but the gammas (γ-tocopherol and γ-tocotrienol) are also popular research topics, due to their presence in the diet. Collectively, these compounds are called vitamin E. Vitamin E is particularly important for the elderly, since a deficiency is associated with a higher risk of bone fractures. Supplementing additional vitamin E, however, will not provide additional benefits to bone health. Since the majority of vitamin E’s benefits are associated with low doses slightly above the Recommended Daily Allowance (RDA), vitamin E supplementation is not always necessary. Dietary changes can generally prevent vitamin E deficiency and eliminate the need for supplementation. Low-dose vitamin E is safe to supplement, but high-dose long-term vitamin E supplementation (above 400IU per day), however, may be associated with increased risk of death and increased risk of prostate cancer. Maintaining adequate levels of vitamin E in the body can be achieved through very low daily doses of 15mg (22.4 IU) or less. This dose of vitamin E can be acquired through the diet, making supplementation unnecessary in many cases. Good dietary sources include avocados, olives, vegetables, sesame, and almonds. I recommend getting your vitamin E from a healthy diet and only supplementing when directed by your physician.
Benefits at a Glance
Provides Protection Against Free Radical Damage
Maintains Normal Inflammatory Balance
Promotes Cardiovascular and Nervous System Health
The Natural Vitamin E Mixed Tocopherols formula provides full-spectrum, fat-soluble vitamin E to reduce the effects of free radical activity throughout the body. Natural Vitamin E is formulated to maximize antioxidant protection and provide support for cardiovascular health. The formula includes a blend of mixed tocopherols. Each serving provides 800 IU d-Alpha-tocopherol and 400 mg of additional non-alpha tocopherol forms for comprehensive antioxidant protection.
Serving Size: 2 capsules
Amount per serving:
See Supplement Facts Image Above.
Mixed Tocopherols, Gelatin, Glycerin, and Purified Water.
Does Not Contain: Gluten, corn, yeast, artificial colors and flavors.
Cautions: If you are pregnant or nursing, consult your physician before taking this product.
Dosage and use
Take 1-2 soft gel capsules per day or as recommended by your health care professional.
Read our story
on healthy healing!
DISCLAIMER: Statements made are for educational purposes and have not been evaluated by the US Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition or disease, please talk to your doctor prior to using the recommendations given.