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The Good Kind of Fat

The Good Kind of Fat

A recently published study tells us with scientific proof what the Functional Medicine community has been telling people for years about the balance of omega-6 and omega 3 ratios in our diets.

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Did the Sugar Industry Downplay Research on Coronary Heart Disease Study?

Did the Sugar Industry Downplay Research on Coronary Heart Disease Study?

A JAMA article released this week indicates that a research project sponsored in 1965 by the Sugar Research Foundation (SRF) downplayed the role of sugar in Coronary Heart Disease (CHD) and singled out fat and cholesterol as the dietary causes of CHD

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